News

4 New Hobbies to Explore in Your Golden Years

You’ve finally earned the right to slow down and enjoy life the way you want to. Perhaps you and your spouse are selling your home to move to assisted living in Orlando, or maybe you’re going to your dream retirement cabin in the mountains. 

Wherever you go, you’ll need to keep yourself occupied! Now’s the time to pick up a new hobby that might not have been possible when your schedule was too busy. But what new hobby should you choose?

1.      Painting

Painting is a quiet, reflective activity that’s highly rewarding. Because of its low-energy nature, painting can be enjoyed by anyone at any fitness level. Whether you prefer to sit in nature and paint your surroundings on canvas or you want to explore abstraction, there’s no time limit in your way. 

If painting is a bit too messy, illustration is an excellent option. Whether you prefer graphite pencils or pens is up to you! You don’t have to have any specific goals with painting and drawing, but the cool thing about this hobby is that there’s a tangible product once you’re done.

2.   Writing

Perhaps you have stories you want to share, whether they be from your own life or imagined. Here’s your opportunity to refine your narrative and put it down to paper. If you’re writing about your own experiences, your family could hold onto those stories for posterity. Whatever the purpose, writing is an excellent way to exercise your brain to stay mentally healthy. Try poetry, journaling, fiction, or anything you’ve always wanted to produce!

3.   Gardening

When living in the working world, most of us don’t have time to tend to a garden. Once you’re retired and have no more work responsibilities, a garden is a wonderful hobby with genuine rewards. 

Perhaps your preference is aesthetic, and your goal is to cultivate beautiful flowers and grasses. Or maybe you want to eat the literal fruits of your labor and grow food. Homegrown fruits and vegetables are a wonderful way to keep yourself busy and maintain a healthy diet. 

4.   Hiking

Hiking doesn’t have to be an extreme activity. You can find some pleasant trails that aren’t too taxing. Wherever you live, whether in assisted living in Orlando, Florida, a cabin in northern Georgia, or an apartment in Portland, Oregon, there are low-fitness requirement trails that will take you through nature. Your body and mind will benefit greatly. 

From Home to Assisted Living in Orlando, New Hobbies are Everywhere

Whatever hobby speaks to you the most is up to you. The important thing is to have a hobby! Everyone needs to keep their minds and bodies sharp to maintain the best quality of life possible in their golden years, so choose your activity and stick to it!

Top Tips to Personalize Your Space in Assisted Living

Are you or a loved one moving into assisted living? Transitioning into assisted living can be difficult, but personalizing your new space can make you feel more at home. The following are four ways to personalize your space in assisted living facilities in Orlando.

Display Family Photos

One of the best and easiest ways to personalize your assisted living space is by putting out family photos. You can hang picture frames on the walls or sit decorative frames on your nightstand and dresser. These photos can include your children, grandkids, other family members, or friends. 

Being able to look around and see the people you care most about is the perfect way to make your space a reflection of your life.

Decorate with Figurines or Mementos

Another way to personalize your living space is by decorating with figurines, mementos, and souvenirs. For example, if you collect statues of cats, you may have a collection of these on a shelf. 

You can also set up souvenirs from places you have visited through the years, such as collectible spoons or coffee mugs. This will help show who you are and the things you are interested in.

Use Unique Storage Options

Storage is an essential part of any living space. This is especially true when transitioning into assisted living in Orlando. You want to optimize your space in a way that is both practical and unique. 

Choosing decorative storage in bright colors or distinct patterns will help you keep your belongings organized while showing your personality. You may like plastic storage bins in fun shades or decorated filing cabinets for your important papers.

Try Decorative Accents

If your assisted living facilities allow, you can also personalize your room with your bedding, drapes, and other accents. Choosing colorful sheets or curtains with a unique pattern will help liven up the space and show off your taste. You can even choose things like lampshades and floor rugs to give your room a little bit more character.

Decorating Your Space in Assisted Living in Orlando

If you or someone you know is making the transition to assisted living, customizing the space can make it feel more like home. Whether it be colorful curtains, family photos, or decorative figurines, there are many ways to personalize your assisted living space and make it a reflection of who you are.

Why It’s Important to Choose the Right Assisted Living Community for Your Loved One

If you are researching assisted living communities for your loved one, you may be wondering what the most important factors to consider are. Choosing the right community is essential for your senior family member to thrive.

Take a look at a few of the most important reasons to choose the right assisted living community for your loved one.

Maintaining Health and Wellness

It is very common for older adults to struggle with serious health concerns. Heart disease, arthritis, diabetes, and cancer are all prevalent among senior citizens. If your loved one suffers from any of these conditions, you want to choose an assisted living facility that can provide the medical care they need. 

Find out whether there is on-site nursing staff, access to nearby hospitals, and transportation to outside medical facilities. These services will support your senior family member’s health and well-being.

Providing a Safe Environment

Some older adults have cognitive concerns that can cause them to roam, wander away, or harm themselves. If your loved one has Alzheimer’s disease, dementia, or any other concern that hinders their ability to look after themselves, you must choose a facility that can keep them safe. 

Many facilities are secure environments that keep residents on the premises and under continuous supervision.

Slowing Cognitive Concerns

If your senior loved one has cognitive issues like Alzheimer’s disease or dementia, it is important that they receive memory care to slow the progression of cognitive decline. Certain treatments and therapeutic approaches can help lessen the severity of these conditions for some older adults. 

For this reason, make sure to choose a Winter Park assisted living facility that works specifically with seniors who have cognitive issues.

Supporting a Social Lifestyle

When transitioning into assisted living in Winter Park, Florida, you might be worried that your loved one will spend too much time alone. To ensure that your loved one can socialize and stay active, check out the activities offered by each facility and consider whether your loved one would enjoy them.

Choosing Winter Park Assisted Living for Your Loved One

Are you looking into assisted living communities for your loved one? You must take your time to ensure that your senior family member is placed in the best home for them. The right assisted living center will help support their health, provide a safe environment, enable socialization, and slow potential cognitive concerns.

How to Celebrate the Holidays with a Senior in Assisted Living

The holidays are right around the corner, and you might be wondering how to make them special for your loved one. If you know someone in assisted living in Winter Park, Florida, you can bring the holiday cheer right to their front door. Plan some of these easy, fun activities to keep your loved one (and yourself) in the holiday spirit this year!

Bake Tasty Holiday Treats 

Almost everyone loves a yummy holiday dessert — why not bring your baking skills to your loved one in assisted living? 

Ask your loved one what kinds of treats they enjoy. If they have dietary restrictions, you can still bake with them. Plenty of gluten-free, diabetic-friendly, and vegan recipes online will taste delicious. 

Baking is a wonderful bonding opportunity for you and your loved one in assisted living. You can spend this time completing the steps of the recipe, which also gives your loved one a sense of independence and active participation. Then, you can enjoy the treats you made together with some good conversation. 

Decorate Their Home

Assisted living in Winter Park is supposed to feel like home — because it is. Your loved one gets to enjoy all of the same perks of living alone while getting some extra help. What better way to make their space comfortable and inviting than by doing some holiday decorating?

You will have to contact the facility to see what kinds of rules are in place regarding decorations. Most assisted living facilities allow things like wreaths, banners, and antiques inside residents’ homes. 

Avoid the following types of holiday decorations:

  • Candles
  • Flammable materials
  • Snowglobes and other glass decorations
  • Electronic decorations with cords 
  • Plug-in lights or diffusers
  • Decorations with sharp edges

These decorations could be a safety hazard to your loved one. Avoid anything that could pose a tripping, fire, or glass hazard inside their home. Many of these decorations are against assisted living facilities’ policies. 

Decorating for the holidays is a great way to bring joy, festivity, and quality time back into your loved one’s life. Spend this time chatting, catching up, and admiring your home decor skills this season. 

Go to a Festive Event

Many assisted living facilities host community events. These vary depending on the season, and there are bound to be festive activities around the holidays. You can attend these events with your loved one and get to know their friends from the community. This is a good way to show that you are interested in their life and support them in this season of their adulthood. 

Stay Festive in Assisted Living in Winter Park

Assisted living helps aging adults maintain their independence and dignity. If you want to bring some holiday cheer to your loved one’s life, visit their home this season and spend some quality time with them. No matter what activities you do together, you will grow closer and enjoy this season to the fullest. 

How to Simplify Life for Seniors Struggling with Vision Loss

Dealing with the realities of vision loss is difficult for seniors. Sometimes, it can be frustrating, and other times, it can be downright terrifying. 

While millions of people live with visual impairment every day, it can be a difficult experience after living with relatively good sight. Here’s what you can do to help seniors with vision loss live comfortably.

Invest in Good Lighting

Well-lit rooms will be easier for seniors who are losing their sight to maneuver around. Just avoid creating a glare, which could have the opposite effect. Task lighting, or more direct light sources, are excellent for reading, while nightlights are necessary to reduce the chances of them tripping or falling at night.

Keep an Organized Space

If the senior is staying in Winter Park assisted living, you should get more information about the layout of each room. You may have to move some things around, even furniture, to make a room safer for an older adult. 

Use organization tools like bowls or baskets that they can drop items like keys or wallets in for easy retrieval, rather than searching all over the house for them. Color coding parts of the home or certain items could also help them recognize things that need to be differentiated, like food or medication.

Zoom In

Many items that help your senior stay organized, like calendars, watches, or appointment books, all come in large print options. See if they need assistance with changing the settings on their phone. Magnifying glasses can be helpful for more meticulous tasks like distributing pills or filling an insulin syringe.

Moral Support

People with vision loss could withdraw and experience depression, anxiety, and inactivity. These issues can snowball into new problems and worsen their quality of life. 

Show them they can still cope with their new circumstances and that this doesn’t mean the end of independence for them. It’s an unimaginably challenging time for many older adults, and sometimes, the best thing you can do is be there for them.

Winter Park Assisted Living Can Help

There may come a point when vision loss prevents an older adult from getting around their home safely. 

A search for “assisted living in Winter Park, Florida” will show you fantastic options for your loved one that will help them through this difficult time by providing resources and caregivers that can encourage them to live their lives to the fullest.

Stay Active and Entertained: A List of Healthy Hobby Ideas for Seniors

Retirement is a wonderful time to explore new interests and dedicate more time to hobbies. The later years in life provide an opportunity to learn, get more involved in the community, and discover new passions.

Here is a list of healthy hobby ideas for seniors.

Yoga

Yoga is one of the best forms of physical exercise for seniors. It caters to seniors of all mobility levels and is a progressive practice that can be developed slowly over time. Yoga increases strength, reduces stress, and is a great way to stay active.

Walking Clubs

Walking clubs are a great activity for both physical and mental health. Walking is a tried and true form of exercise, and walking as part of a club gives the added benefit of social interaction, which is critical for mental health.

Volunteering

There are many ways to get involved in your local community through volunteering. From food pantries to animal shelters to veterans organizations, volunteering helps seniors stay active while giving back.

Photography

Photography is a good option for a new hobby because it is easy to pick up and immediately gives you tangible photographs to hang on to. Outdoor photography has the added benefit of providing fresh air and exercise while you create beautiful photos and make memories.

Cooking

Whether you are a skilled cook or new to the kitchen, retirement is the perfect time to experiment with new, healthy recipes. Eating healthy is easier when you experiment with new foods and share a meal with friends and family.

Gardening

Gardening as a hobby has many benefits, including physical exercise, fresh air, vitamin D from the sun, and the satisfying feeling of growing and caring for something. 

Bird Watching

Most people are surprised to learn how many bird species are native to their community. Bird watching is a good way to learn about nature, get outdoors, and get a little exercise. 

Swimming

Swimming is one of the best forms of exercise because it strengthens the heart and muscles and is low impact. Spending time in the water can be relaxing and is an easy way to stay active.

Discover New Hobbies at Winter Park Assisted Living

For seniors looking for a little more time to enjoy hobbies, Winter Park assisted living can be a good option. Before changing your exercise routine, it is important to talk to a trusted physician. 

Assisted living in Winter Park, Florida, can offer support so that seniors can spend more time on things they enjoy and less time on everyday activities like cooking and cleaning. 

3 Tips for Picking the Perfect Home for Your Retirement Years

Picking a home for retirement can be an exciting time. You’ve worked hard to get to this stage in your life, and your home should enable you to enjoy retirement the way you want to. Whether you are looking for a single-family home or exploring Winter Park assisted living, here are three tips for picking the perfect home for your retirement years.

1. Plan for Your Financial Future

As with buying a home at any stage of life, finances should be a significant consideration as you make your decision. In earlier life stages, you may have had more flexibility to refinance, sell your home, or become a landlord down the road. Later years in life don’t necessarily offer these same opportunities. 

Consider your current financial situation, but also plan for the unexpected. If your situation changes, or there is a change in family dynamics, you’ll want to make sure you are still in a comfortable financial position. 

2. Pick an Accessible Home 

Even if you are in excellent health now, you never know how your situation could change later on. It’s best to stay away from homes with things like steep driveways, lots of stairs, high cabinets, or unconventional utilities. 

You want to ensure your home is future-proof so that no matter what happens in the future, your home will still be a place you can be comfortable. You should also consider the maintenance that is required on the home and consider whether the upkeep is feasible for the long term.

3. Consider Winter Park Assisted Living

Staying at home is certainly an attractive option for many seniors who want to retire in the privacy of their own space. However, assisted living in Winter Park, Florida, offers some of the best accommodations in the country. 

In assisted living, you’ll enjoy a true sense of community and feel just as comfortable as you would at home. In addition, you’ll enjoy a variety of services and amenities, including:

  • Fitness center
  • Pool 
  • Lounge 
  • Housekeeping services
  • On-site security
  • On-site dining
  • Library
  • Scheduled transportation

Assisted living also ensures that you can receive the services you may need in the future as your situation changes. While there are still many myths about assisted living, it is worth your time to schedule a tour and envision what your life could look like in the community.

Selecting a home for retirement isn’t an easy decision. Take your time, consider all of your options, and lean on the advice from experts, friends, and family. 

Moving to Assisted Living? 3 Helpful Tips for Making Friends in the Community

As you enjoy your retirement it’s important to stay active and social. Making sure that you get ample social interaction is critical to your health and can help improve your mood and mindset. If you’re considering assisted living facilities in Winter Park, FL, you’re in the right place to make new friends.

Here are 3 helpful tips for making friends in the community.

1. Join a Book Club

Becoming a member of a book club has several benefits. Book clubs help you discover new reading material and topical interests, give structure to your schedule, and can help you make new friends.

Book clubs mean that you’ll already have something in common with everyone in the club, so fostering new relationships is easy. 

2. Take a Class

If you’re looking for social situations to make new friends, signing up for a class is a perfect solution. Whether it’s an art class, dance class, or even a real estate or finance class, you’re bound to meet like-minded individuals.

If you are living in an assisted living community, you can often take classes right on campus. You can also use transportation assistance if you want to take an off-site class. 

3. Volunteer

Volunteering is one of the best ways to help your community, and it’s also a great way to make friends. The volunteer community is a group of strong, kind-hearted people, and volunteering alongside someone who shares your values is a great way to foster a new friendship. 

Make New Friends in Winter Park Assisted Living

It is a common belief that assisted living communities are lonely, but nothing could be further from the truth. Making new friends in retirement can be easy if you incorporate a variety of activities into your schedule.

Winter Park assisted living communities are some of the most vibrant and social ones around. You’ll never find a lack of activities and opportunities for socialization if you put yourself out there. 

Congratulations To Our Volunteers and Team Members Of The Year

We’re beginning our celebration of Westminster Communities of Florida’s Volunteers of the Year and Team Members of the Year! Over the next two weeks, beginning on Wednesday, we’re holding recognition banquets in Tallahassee, St. Petersburg and Orlando to celebrate these individuals. Be on the lookout for our announcements of the winners prior to each banquet, and fun photos from the event itself.

Congratulations to all the amazing people who make Westminster Communities of Florida a great place to live and work!

Volunteers of the Year

Team Members of the Year

3 Tips on Dating for Older Adults

Dating in the later years of life can be just as exciting as dating at a younger age. Older adults have a lot of life experience that they can bring to dating and a new relationship. 

Dating can also bring a sense of connection that goes a long way in promoting overall wellness. Nonetheless, dating can seem overwhelming, especially if you are out of practice. Here are three tips on dating for older adults.

1. Be Open and Honest

For seniors, it is especially critical to be open and honest at the very outset of a new relationship. Older adults know what they are looking for and what they aren’t. Honesty is the best policy, and as soon as you can align with your date on what your wants and expectations are, the better.

2. Keep an Open Mind

For seniors, it can be easy to write off dating altogether. It may seem hard to find a good match or too difficult to envision yourself starting a new relationship — particularly for seniors in assisted living in Orlando, Florida. However, if you keep an open mind, you may be surprised at what comes your way.

3. Meet Through Friends or Family

One of the best ways to find a compatible date is to meet through friends and family. People close to you know you the best, and they are in a good position to set you up with a potential match. Leave yourself open to suggestions and trust the people around you.

Dating and Assisted Living in Orlando

The idea that you can’t date while in assisted living in Orlando is just another myth about assisted living communities

Dating during retirement can be even more enjoyable than during previous phases of your life because you have more time and fewer daily stressors. If you follow these tips, you’ll find yourself having fun on a date in no time.

My W Life
my w life
Options for a healthier
and happier you!
LEARN MORE
image description
Health Choices
Great
Choices.
You’ll be happy knowing a continuum of care is there if you need it.
Floor Plans
Find the fit for your lifestyle.
Find the fit for
your lifestyle.
To infuse your personal style
is to be happy by design.
image description

Contact Information

Phone
(407) 664-2178
Address